Vitamins A & E also could improve vision in macular degeneration. Because the retina is the most metabolically active tissue in the body, it requires a high level of antioxidant defense.
Category: Vitamins
Cataracts and the Power of Antioxidants
Cataracts, which cloud the eye’s natural lens, affect millions of older adults and often lead to surgery. However, they are not an unavoidable part of aging. Oxidative stress is a primary driver of cataract formation, and antioxidants can help counteract this damage. Vitamins C and E are particularly important. Vitamin C is highly concentrated …