People who eat foods containing carotenoids get protective health benefits as well. Two carotenoids, lutein and zeaxanthin, found in high levels in collard greens and spinach, appear to reduce risk of macular degeneration according to researchers at Harvard Medical School.
Vitamins A & E also could improve vision in macular degeneration. Because the retina is the most metabolically active tissue in the body, it requires a high level of antioxidant defense.
Cysteine is important for retinal health maintenance. Glutathione is one of the most important antioxidants in the eye.
Learn How To Safely and Naturally Save Your Sight And Slow Your Dry Macular Degeneration Without Expensive Procedures or Invasive Eye Injections… I was diagnosed with Dry Macular Degeneration (Dry AMD) in 2005, I feared the worst, that I was going blind and that my independence and quality of life were over. Like many, I …