Category: Food & Nutrition

Healthy Water

Creating “healthy water” means removing the harmful agents but keeping the beneficial minerals   “Minerals in drinking water are more easily and better absorbed than minerals from food,” according to Dr. John Sorenson, a leading authority on mineral metabolism. Purifying devices remove everything from the water, harmful bacteria and beneficial minerals. This stripped water cannot …

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A Low Fat Diet May Reduce the Risk of Macular Degeneration

A low fat diet may reduce the risk of macular degeneration. Beneficial sources of Essential Fatty Acids (EFA) include Efacom, Evening Primrose Oil (EPO), EPA, DHA, Borage, Flax, Hemp seed (organic) and Black currant oils.

Low Levels of Vitamin C Increases Risk of Macular Degeneration

vitamin c food

Low blood levels of vitamin C increases risk of macular degeneration by about 2 to 3 times. In rats, supplementation of vitamin C reduced retinal damage from excessive light exposure.

Lycopene is More Powerful than Vitamin E

lycopene antioxidant

Lycopene may be the skin’s primary protective antioxidant against age-related damage from UV radiation.