Category: Food & Nutrition

Avocados

  One of the Most Nutrient-Rich Foods You Can Eat for Your Eyes   Is there anything avocados can’t do? Beloved for their creamy texture and versatility in the kitchen, avocados also happen to be one of the most eye-friendly foods on the planet. A Nutritional Powerhouse for Vision “Avocados are one of the most …

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Astaxanthin – the Pink Pigment in Salmon

astaxanthin free radicals inflammation

Astaxanthin, the pink pigment in salmon, shrimp, lobster and, yes, flamingos is yet another carotenoid that is rapidly establishing its potency for macular health maintenance and repair.