Category: Food & Nutrition

How to Slow Your Dry Macular Degeneration

Learn How To Safely and Naturally Save Your Sight And Slow Your Dry Macular Degeneration Without Expensive Procedures or Invasive Eye Injections…   I was diagnosed with Dry Macular Degeneration (Dry AMD) in 2005, I feared the worst, that I was going blind and that my independence and quality of life were over. Like many, I …

Continue reading

Taurine is Found in High Concentrations in the Retina

amino acids

Taurine plays an important role in rejuvenation and regeneration of retinal cells. It is found in high concentrations in the retina, especially in the photo-receptor cells. A supplemental dose of 100 mg/day of Taurine has been recommended.

Small Fruits With Big Benefits

Sweet, colorful, and bursting with nutrients — berries aren’t just a delicious treat. They’re one of the best foods you can eat for your long-term eye health. Lowering Inflammation and Blood Pressure Berries are excellent at lowering both inflammation and blood pressure — and that matters more for your eyes than you might think. High …

Continue reading

Fatty Acids Known to Cause Impaired Vision in Animals

omega-3 fatty acids

Vision can improve when omega-3 fatty acids from fish oil are included in the diet. A dosage of 1500 to 2000 mg/day for 2 weeks followed by a maintenance level of 1,000 mg/day of omega-3 fatty acids is suggested.