Most bottled waters are surprisingly acidic, despite their pure image. Many have a pH well below 7.0 — sometimes as acidic as soda. Reverse osmosis water is often especially acidic. This matters because chronic acidity stresses your body. It forces your system to use up alkaline minerals to maintain proper pH, potentially leading …
Category: Minerals
Healthy Water
Creating “healthy water” means removing the harmful agents but keeping the beneficial minerals “Minerals in drinking water are more easily and better absorbed than minerals from food,” according to Dr. John Sorenson, a leading authority on mineral metabolism. Purifying devices remove everything from the water, harmful bacteria and beneficial minerals. This stripped water cannot …
A Low Fat Diet May Reduce the Risk of Macular Degeneration
A low fat diet may reduce the risk of macular degeneration. Beneficial sources of Essential Fatty Acids (EFA) include Efacom, Evening Primrose Oil (EPO), EPA, DHA, Borage, Flax, Hemp seed (organic) and Black currant oils.
The Acid-Alkaline Balance: Why It Matters
The acid-alkaline balance in your body affects every cell. Most degenerative diseases — including cancer, heart disease, arthritis, and osteoporosis — are linked to chronic acidity. A healthy body maintains slightly alkaline blood pH between 7.1 and 7.5. Modern diets heavy in processed foods, sugar, and caffeine push us toward acidity. When the …