Cataracts, which cloud the eye’s natural lens, affect millions of older adults and often lead to surgery. However, they are not an unavoidable part of aging. Oxidative stress is a primary driver of cataract formation, and antioxidants can help counteract this damage. Vitamins C and E are particularly important. Vitamin C is highly concentrated …
Category: Food & Nutrition
Broccoli
The Vegetable That Activates Your Body’s Own Defense System It’s been on your plate since childhood — and it turns out, there’s good reason to keep eating it. Broccoli isn’t just nutritious in a general sense. It actively triggers protective processes in your body that benefit your eyes directly. How Broccoli Protects Your Vision …
How to Slow Your Dry Macular Degeneration
Learn How To Safely and Naturally Save Your Sight And Slow Your Dry Macular Degeneration Without Expensive Procedures or Invasive Eye Injections… I was diagnosed with Dry Macular Degeneration (Dry AMD) in 2005, I feared the worst, that I was going blind and that my independence and quality of life were over. Like many, I …
Taurine is Found in High Concentrations in the Retina
Taurine plays an important role in rejuvenation and regeneration of retinal cells. It is found in high concentrations in the retina, especially in the photo-receptor cells. A supplemental dose of 100 mg/day of Taurine has been recommended.