Your Eye’s Built-In Sunglasses We pack sunglasses for a day at the beach, but did you know your eyes actually have their own internal pair of shades? To understand how this works, we have to look at the back of the eye. Think of your eye like a traditional camera: the retina acts as …
Category: AMD
Small Fruits With Big Benefits
Sweet, colorful, and bursting with nutrients — berries aren’t just a delicious treat. They’re one of the best foods you can eat for your long-term eye health. Lowering Inflammation and Blood Pressure Berries are excellent at lowering both inflammation and blood pressure — and that matters more for your eyes than you might think. High …
Alkaline Water vs Acidic Bottled Water
Most bottled waters are surprisingly acidic, despite their pure image. Many have a pH well below 7.0 — sometimes as acidic as soda. Reverse osmosis water is often especially acidic. This matters because chronic acidity stresses your body. It forces your system to use up alkaline minerals to maintain proper pH, potentially leading …
The Lutein Conversion Problem
The Missing Link – Why Our Eye’s Defenses Fail As We Age Age-related Macular Degeneration (AMD) is currently the leading cause of vision loss for Americans over the age of 55. With the population aging, experts estimate that the number of people suffering from this condition will double over the next few decades. But …