Cold water fish like salmon, sardines, herring, mackerel and albacore tuna are the best fish to eat for the health of the back of the eye. DHA (docosahexaenoic acid) is the primary omega-3 fatty acid found in these fish. It’s a nutrient that concentrates in the retina and may prevent plaque, which causes macular degeneration, …
Category: AMD
What a Person with AMD Sees
What a person sees in the middle stages of AMD…
Cysteine is Important for Retinal Health
Cysteine is important for retinal health maintenance. Glutathione is one of the most important antioxidants in the eye.
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